What would it take for you to make a change?
Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don’t feel as well in your body as you do in your spirit.
In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life.
Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom.
It’s time to make a change from the inside out.
That line: Its time to change from the inside out. What simple words yet with powerful repercussions. In Alisa Keeton’s book The Wellness Revelation she wrestles with this topic head and and with no remorse.
As someone who has struggled with their weight ever since having kids and has done every diet known to man I was worried this book would just be more of the same. But this wasn’t. It was so much more that fats, carbs, starches, or even coconut oil. It was about healing the inside before even looking at the outside.
Keeton has A LOT packed into 8 weeks. She shares stories. Challenges you to dive into scriptures. A response section so you may answer questions. She even challenges you to get an accountability partner.
This book is so worth unpacking. YOU are worth unpacking . My prayer is that this book helps you see yourself the way God sees you. Because if you are struggling with your weight like I am know that you are worth fighting for…in fact Jesus thought you were worth dying for.
- Paperback: 272 pages
- Publisher: Tyndale Momentum (August 8, 2017)
- Language: English
- ISBN-10: 1496422473
- ISBN-13: 978-1496422477
I received this book from Tyndale Publishing in exchange for my honest review.